10 rules all young Martial Artists should follow:
♦ Family, School & School homework always comes FIRST
♦ Stay away from drugs and anyone who uses them
♦ Have respect for yourself and ALL others
♦ Walk in groups NOT alone
♦ Always be aware of your surroundings (your best defense!)
♦ Never talk to or, take anything from strangers
♦ Never get into a strangers car or, go anywhere with a stranger (Code Word)
♦ Never answer the door or phone when mom & dad are not home
♦ Never wear your karate belt outside of the Dojo (training center)
♦ Be a leader not a follower
Region Seven Dojo Rules
Links to required documents
Belt Requirements
Katas
Current rank to the rank testing for | Katas Demonstrated |
White to Yellow | Kee Cho Hyung Il Bo
Page 1 Page 2 Page 3 |
Yellow to Purple | Kee Cho Hyung Yi Bo
Page 1 Page 2 Page 3 |
Purple to Orange | Kee Cho Hyung Sam Bo
Page 1 Page 2 Page 3 |
Orange to Green | Cha Gi Hyung Cho Dan |
Green to Green With Stripe | Pyung Ahn Cho Dan |
Green With Stripe to Blue | Pyung Ahn Yi Dan |
Blue to Brown | Pyung Ahn Sa Dan |
Brown to Brown With Stripe | Pyung Ahn Oh Dan |
Brown With Stripe to Brown with Two Stripes | Ni Kyoso Suro No Kata |
Brown With Two Stripes to Black | Bassai |
Tournament Speeches
Student Acheivements
To see Sunnybrook or Roseville Students' belt level acheivements and up-coming test dates, either go to the Home pages and find the new tab or simply click the links below:
Sunnybrook Students
Roseville Students